OUT FROM UNDER!
Treating Your Own Addictions
Dan Mahony, M.Phil. & Bill Moschella, D.D.S.
APPENDIX 5
HEALING ACTIVITIES SCHEDULE
Construct your own version of this schedule form.
1. Make your own version of the above. Use a calendar form or an even bigger wall-sized chart.
2. Be sure to cover ALL your danger times.
3. Build in dally contact with your healing network.
4. Include outdoor physical activities for every day.
5. Join a club or a community activity.
6. Click Appendices 1, 3, 14, 18.
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